TREAT AND PREVENT CORONARY HEART DISEASE
Heart is very important body’s organ that includes strong muscles where it pumps blood to transfer oxygen and nutrition to all parts of body. As consequence of don’t implement the healthy life styles like as: smoking, unbalance nutrients (obesity) and less physical activity (sports) can cause many dangerous of diseases one of all are coronary heart disease.
Coronary heart disease is certainly a heart disorder that is occurred by presence of coronary vessel anomaly. Coronary vessel anomaly is the constriction of blood vessel as consequence of blood vessel wall does not flexible by over fat accumulation.
Predisposition factors of Coronary heart disease like as:
Less consume vegetables and fruits
Less physical activity or sports
Blood cholesterol more than normal
Clinical signs of Coronary heart disease:
Suppressed sense at chest like as struck down by heavy load, chest pain, heartburn sense.
These senses can spread to all chests, left shoulder, left arm, back, distal neck and lower jaw.
Feeling like be throttled or chest crowd.
Duration of above signs about thirty minutes.
Cold sweat, weakness, palpitation.
Some time until coma.
Heart attacks often occurred at morning day.
Community’s actions to help patient with Acute Heart attack:
Lie down the patient
Released the clothes and belt
Calling a doctor or reference to hospital
Isosorbide dinitrate (Isodril®) 5 mg sublingually every 5 minutes (to maximum of 3) or
Glyceryl trinitrate sublingually spray: 1 to 2 sprays (to maximum of 3 in 15 minutes) or
Nifedipine 5 mg capsule (suck or chew) if intolerant of nitrates (warn about possible hypotension and unpleasant taste).
Prevention of Coronary Heart Disease:
Make balance nutrients by consume more vegetables and fruits, poor fat with limited salt and sugar consumptions.
Don’t smoking. All of cigarettes can cause coronary heart disease.
Avoid the stress by always positive thinking, quiet and be controlled.
Keep blood pressure normally by control regularly.
Please enforce sport or physical activity regularly.